Kar Nut Products, NAKED MEDLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 3.4 MG | 19% | |
| Potassium, K | 698 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- Good source of dietary fiber (4.7g per 100g).
About NAKED MEDLEY
Second Nature Naked Medley from Kar Nut Products contains only raisins, almonds, and cashews - three ingredients. Per 100g it delivers 442 calories, 11.6g protein, 48.8g carbs, 25.6g fat, and 4.7g fiber. No added sugar, salt, or oil. A clean, portable nut-and-fruit snack for those who prefer simple ingredient lists without added seasonings or sweeteners.
Ingredients
RAISINS, ALMONDS, CASHEWS.
Calorie Breakdown
At 442 calories per 100 grams, NAKED MEDLEY gets 11% of its calories from protein, 44% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kar Nut Products, NAKED MEDLEY
See how Kar Nut Products, NAKED MEDLEY compares to other foods in terms of nutrition:
- Kar Nut Products, NAKED MEDLEY vs Tree of Life, ASSORTED JORDAN ALMONDS
- Kar Nut Products, NAKED MEDLEY vs Tree of Life, RAW ALMONDS
- Kar Nut Products, NAKED MEDLEY vs Tree of Life, SEA SALT ROASTED ALMONDS
- Kar Nut Products, NAKED MEDLEY vs Tree of Life, WHOLE CASHEWS, SEA SALT ROASTED
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.