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Kar Nut Products, NAKED MEDLEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 3.4 MG | 19% | |
| Potassium, K | 698 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- Good source of dietary fiber (4.7g per 100g).
About NAKED MEDLEY
Second Nature Naked Medley from Kar Nut Products contains only raisins, almonds, and cashews - three ingredients. Per 100g it delivers 442 calories, 11.6g protein, 48.8g carbs, 25.6g fat, and 4.7g fiber. No added sugar, salt, or oil. A clean, portable nut-and-fruit snack for those who prefer simple ingredient lists without added seasonings or sweeteners.
Ingredients
RAISINS, ALMONDS, CASHEWS.
Calorie Breakdown
At 442 calories per 100 grams, NAKED MEDLEY gets 11% of its calories from protein, 44% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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