Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Bergin Nut, YOGURT ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Bergin Nut Company, Inc. Branded
568 Calories
10.8g Protein
56.8g Carbs
40.5g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 568
% Daily Value*
Total Fat 40.5g 52%
Saturated Fat 18.9g 95%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 27mg 1%
Total Carbohydrate 56.8g 21%
Dietary Fiber 2.7g 10%
Total Sugars 51.4g
Protein 10.8g 22%
Vitamin D 0mcg 0%
Calcium 135mg 10%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.8g 10%
Carbs 56.8g 53%
Fat 40.5g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 135 MG 10%
Iron, Fe 1.5 MG 8%
Sodium, Na 27 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Wonderful Pistachios & Almonds, CHILI ROASTED NO SHELLS PISTACHIOS, CHILI ROASTED 607 25g 21.4g 50g Wilderness Products, SOAKED & DEHYDRATED MIXED NUTS 567 16.7g 20g 53.3g ConoSur, PUMPKIN PIE KETTLE CORN, PUMPKIN PIE 464 3.6g 78.6g 14.3g Hy-Vee, PUMPKIN SPICE ALMONDS, PUMPKIN SPICE 528 13.9g 41.7g 38.9g Whole, RASPBERRY BERET ROASTED & SALTED PEANUTS MIXED WITH ROASTED ALMONDS, DARK CHOCOLATE CHIPS & SWEET RASPBERRIES TRAIL MIX, RASPBERRY BERET 536 17.9g 39.3g 39.3g 7-Eleven, CRUNCHY CARAMEL POPCORN MADE WITH REAL BUTTER, WHITE CHOCOLATE DRIZZLE AND HARD SHELL CANDY COVERED CHOCOLATE PIECES, WHITE CHOCOLATE 433 3.3g 73.3g 15g

Nutrition Highlights

  • Good source of protein with 10.8g per 100g.
  • Good source of dietary fiber (2.7g per 100g).

About YOGURT ALMONDS

Kowalski Markets yogurt almonds by Bergin Nut Company Inc. deliver 568 calories per 37g serving with 40.54g of fat, 10.81g of protein, and 2.7g of fiber. USA almonds coated in a yogurt confectionery shell of sugar, palm kernel oil, and nonfat dry yogurt create a sweet and crunchy nut snack.

Ingredients

YOGURT COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT DRY YOGURT (NONFAT DRY MILK, YOGURT CULTURE), SOY LECITHIN, SALT, VANILLA), ALMONDS (USA), GUM ARABIC, CORN SYRUP, SUGAR,CERTIFIED CONFECTIONER'S GLAZE.

Calorie Breakdown

At 568 calories per 100 grams, YOGURT ALMONDS gets 8% of its calories from protein, 40% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bergin Nut, YOGURT ALMONDS

See how Bergin Nut, YOGURT ALMONDS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about YOGURT ALMONDS
Hi! Ask me anything about YOGURT ALMONDS, nutrition, recipes, health benefits, or meal ideas.