Russell McCall's — SEA SALT MARCONA ALMONDS, SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 4.5 MG | 25% | |
| Potassium, K | 625 MG | 13% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About SEA SALT MARCONA ALMONDS, SEA SALT
SEA SALT MARCONA ALMONDS, SEA SALT is a high-calorie food with 679 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 14.3g of carbohydrates, and 60.7g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
BLANCHED MARCONA ALMONDS, SUNFLOWER OIL, SEA SALT
Dietary Information
SEA SALT MARCONA ALMONDS, SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEA SALT MARCONA ALMONDS, SEA SALT include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 679 calories per 100 grams, SEA SALT MARCONA ALMONDS, SEA SALT gets 13% of its calories from protein, 8% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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