POPCORN, CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 300 MG | 23% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 2,050 MG | 89% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Calcium, Ca (23% DV).
- Rich source of Sodium, Na (89% of Daily Value per 100g).
About POPCORN, CHEESE
This snack is a cheese-flavored popcorn made with coconut oil. It is categorized within popcorn, peanuts, seeds, and related snacks. A 100g serving provides a high calorie count of 900, with a macronutrient breakdown of 20g protein, 70g carbohydrates, and 70g fat. The cheese flavor is derived from cheese powder containing cheddar cheese and other dairy-based ingredients, along with artificial colors. Due to its high calorie and fat content, particularly from coconut oil, this product should be consumed in moderation as part of a balanced diet.
Ingredients
COCONUT OIL, POPCORN, CHEESE POWDER (CHEDDAR CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE, YELLOW 6, YELLOW 5), SALT, BETA CAROTENE (COLOR).
Dietary Information
POPCORN, CHEESE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in POPCORN, CHEESE include Sodium, Na (89% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 900 calories per 100 grams, POPCORN, CHEESE gets 9% of its calories from protein, 31% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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