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Harris-Teeter, SALTED ROASTED WHOLE CASHEWS, SALTED ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Harris-Teeter Inc. Branded
607 Calories
17.9g Protein
28.6g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 28.6g 31%
Fat 46.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 5.1 MG 29%
Sodium, Na 393 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PEANUTS, MILK CHOCOLATE CANDIES RAISINS, ALMONDS MOUNTAIN TRAIL MIX, MOUNTAIN MIX 500 14.7g 44.1g 35.3g Bergin Nut, RAW SUNFLOWER NUTS 618 26.5g 11.8g 52.9g Stone Creek Foods of South Carolina, SALTED ROASTED PEANUTS, SALTED ROASTED 571 25g 25g 42.9g Starbucks Coffee, MILK CHOCOLATE FLAVORED CRANBERRIES, MILK CHOCOLATE 464 3.6g 67.9g 21.4g Iga, FANCY MIXED NUTS, SALTED 600 16.7g 23.3g 53.3g Iga, HONEY ROASTED PEANUTS 567 23.3g 26.7g 43.3g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (29% DV).

About SALTED ROASTED WHOLE CASHEWS, SALTED ROASTED

Harris Teeter Salted Roasted Whole Cashews by Harris-Teeter Inc. are cashews roasted in peanut oil with salt in a simple three-ingredient recipe. Each 28g serving provides 607 calories, 17.9g protein, 28.6g carbs, 46.4g fat, and 3.6g fiber, a calorie-dense roasted cashew with a classic salted flavor.

Ingredients

CASHEWS, PEANUT OIL, SALT.

Dietary Information

Notable micronutrients in SALTED ROASTED WHOLE CASHEWS, SALTED ROASTED include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, SALTED ROASTED WHOLE CASHEWS, SALTED ROASTED gets 12% of its calories from protein, 19% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harris-Teeter, SALTED ROASTED WHOLE CASHEWS, SALTED ROASTED

See how Harris-Teeter, SALTED ROASTED WHOLE CASHEWS, SALTED ROASTED compares to other foods in terms of nutrition:

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