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Sideaway — S!DEAWAY FOODS SPICY THAI ROOSTER, 9.2 OZ

Entrees, Sides & Small Meals Sideaway Foods Branded
162 Calories
10g Protein
11.5g Carbs
9.2g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 162
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 269mg 12%
Total Carbohydrate 11.5g 4%
Dietary Fiber 3.8g 14%
Total Sugars 3.1g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 4.1mg 23%
Potassium 546mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 32%
Carbs 11.5g 38%
Fat 9.2g 30%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 4.1 MG 23%
Potassium, K 546 MG 12%
Sodium, Na 269 MG 12%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
Meijer — BROWN SUGAR SWEET MASHED POTATOES, BROWN SUGAR SWEET 71 0.9g 14.3g 1.3g Kroger — 90 SECOND LONG GRAIN & WILD RICE 157 3.6g 32.1g 1.4g Wal-Mart — BROWN 90 SECOND RICE, BROWN 184 4g 36.4g 2.4g Target — GARDEN VEGETABLE 90 SECOND RICE WITH PEAS, CARROTS & CORN, GARDEN VEGETABLE 108 2.0g 21.3g 1.2g Target — CURRY COUSCOUS, CURRY 217 5.8g 35.8g 5.8g Target — GARLIC & OLIVE OIL COUSCOUS, GARLIC & OLIVE OIL 233 7.5g 37.5g 5.4g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Iron, Fe (23% DV).

About S!DEAWAY FOODS SPICY THAI ROOSTER, 9.2 OZ

S!DEAWAY FOODS SPICY THAI ROOSTER, 9.2 OZ is a moderate-calorie food with 162 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 11.5g of carbohydrates, and 9.2g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, SOYBEANS, EDAMAME, COCONUT MILK POWDER, COCONUT OIL, DEHYDRATED VEGETABLES (CARROT, SPINACH, BELL PEPPER, ONION, GARLIC, GREEN ONION, TOMATO), SPICES, SEA SALT, CANE SUGAR, PAPRIKA, YEAST EXTRACT, CITRIC ACID, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR), TURMERIC, SPICE EXTRACTIVE, LEMONGRASS OIL, SILICON DIOXIDE ADDED TO PREVENT CAKING

Dietary Information

Notable micronutrients in S!DEAWAY FOODS SPICY THAI ROOSTER, 9.2 OZ include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 162 calories per 100 grams, S!DEAWAY FOODS SPICY THAI ROOSTER, 9.2 OZ gets 25% of its calories from protein, 28% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Sideaway — S!DEAWAY FOODS SPICY THAI ROOSTER, 9.2 OZ

See how Sideaway — S!DEAWAY FOODS SPICY THAI ROOSTER, 9.2 OZ compares to other foods in terms of nutrition:

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