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Sausage, turkey, pork, and beef, low fat, smoked
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% | |
| Thiamin | 0.1 MG | 11% | |
| Riboflavin | 0.1 MG | 6% | |
| Niacin | 1.6 MG | 10% | |
| Pantothenic acid | 0.2 MG | 3% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 6 UG | 2% | |
| Choline, total | 59 MG | 11% | |
| Vitamin B-12 | 0.3 UG | 12% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 1% | |
| Vitamin D (D2 + D3) | 0.1 UG | 1% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 2.2 MG | 12% | |
| Magnesium, Mg | 16 MG | 4% | |
| Phosphorus, P | 74 MG | 6% | |
| Potassium, K | 243 MG | 5% | |
| Sodium, Na | 796 MG | 35% | |
| Zinc, Zn | 1.2 MG | 11% | |
| Copper, Cu | 0.1 MG | 15% | |
| Selenium, Se | 24.6 UG | 45% |
Nutrition Highlights
- Low in calories with 101 kcal per 100g.
- Very low in fat (2.5g per 100g).
- Good source of Sodium, Na (35% DV).
- Good source of Selenium, Se (45% DV).
About Sausage, turkey, pork, and beef, low fat, smoked
Low-fat smoked sausage made from turkey, pork, and beef uses a blend of leaner meats to cut the fat significantly compared to standard smoked links. The carbohydrate count is surprisingly elevated for a sausage - fillers or binders likely account for that. Protein is modest. The smoked flavor still reads clearly, making it functional as a lower-fat substitute in recipes calling for smoked sausage, from bean soups to skillet dishes.
Dietary Information
Sausage, turkey, pork, and beef, low fat, smoked is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Sausage, turkey, pork, and beef, low fat, smoked include Selenium, Se (45% DV) , and Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 101 calories per 100 grams, Sausage, turkey, pork, and beef, low fat, smoked gets 32% of its calories from protein, 46% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Sausage, turkey, pork, and beef, low fat, smoked
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