Sausage, pork and turkey, pre-cooked
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% | |
| Thiamin | 0.1 MG | 7% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 2.7 MG | 17% | |
| Pantothenic acid | 0.5 MG | 10% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Folate, total | 10 UG | 3% | |
| Vitamin B-12 | 0.6 UG | 24% | |
| Vitamin A, RAE | 21 UG | 2% | |
| Vitamin E (alpha-tocopherol) | 0.5 MG | 3% | |
| Vitamin K (phylloquinone) | 5.7 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 25 MG | 6% | |
| Phosphorus, P | 136 MG | 11% | |
| Potassium, K | 230 MG | 5% | |
| Sodium, Na | 876 MG | 38% | |
| Zinc, Zn | 1.3 MG | 12% | |
| Copper, Cu | 0.1 MG | 13% | |
| Manganese, Mn | 0.2 MG | 10% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Good source of protein with 12.1g per 100g.
- Good source of Sodium, Na (38% DV).
- Good source of Vitamin B-12 (24% DV).
About Sausage, pork and turkey, pre-cooked
Pre-cooked pork and turkey sausage is the convenience version of fresh sausage - already heat-treated, requiring only reheating. Fat is very high given the pork content, and protein is moderate. The turkey addition lightens it slightly compared to all-pork versions, but this is still a rich product. Quick to reheat in a skillet or microwave, it fits into breakfast plates or weeknight pasta without much effort.
Dietary Information
Sausage, pork and turkey, pre-cooked is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Sausage, pork and turkey, pre-cooked include Sodium, Na (38% DV) , and Vitamin B-12 (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 342 calories per 100 grams, Sausage, pork and turkey, pre-cooked gets 14% of its calories from protein, 4% from carbohydrates, and 81% from fat. This is moderately high, similar to many cooked grains and dairy products.
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