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Frankfurter, meat and poultry, cooked, grilled
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.2 MG | 21% | |
| Thiamin | 0.0 MG | 4% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 3.1 MG | 19% | |
| Pantothenic acid | 0.6 MG | 12% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Folate, total | 9 UG | 2% | |
| Choline, total | 56.2 MG | 10% | |
| Vitamin B-12 | 0.7 UG | 28% | |
| Vitamin A, RAE | 32 UG | 4% | |
| Vitamin E (alpha-tocopherol) | 0.5 MG | 3% | |
| Vitamin D (D2 + D3) | 0.7 UG | 4% | |
| Vitamin K (phylloquinone) | 0.2 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 1.2 MG | 6% | |
| Magnesium, Mg | 12 MG | 3% | |
| Phosphorus, P | 192 MG | 15% | |
| Potassium, K | 387 MG | 8% | |
| Sodium, Na | 1,079 MG | 47% | |
| Zinc, Zn | 1.3 MG | 12% | |
| Copper, Cu | 0.0 MG | 5% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 13.1 UG | 24% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of Sodium, Na (47% DV).
- Good source of Selenium, Se (24% DV).
- Good source of Vitamin C, total ascorbic acid (21% DV).
- Good source of Vitamin B-12 (28% DV).
About Frankfurter, meat and poultry, cooked, grilled
Grilled mixed meat-and-poultry frankfurters share the same base as the boiled version but benefit from direct heat - the casing crisps slightly and develops some char that adds a smoky note the boiled version lacks. The macros are nearly identical: fat-heavy, modest protein, a bit of carbohydrate from binders. The grill marks are mostly cosmetic, but the texture improves meaningfully.
Dietary Information
Notable micronutrients in Frankfurter, meat and poultry, cooked, grilled include Sodium, Na (47% DV) , Vitamin B-12 (28% DV) , Selenium, Se (24% DV) , and Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 302 calories per 100 grams, Frankfurter, meat and poultry, cooked, grilled gets 14% of its calories from protein, 7% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Frankfurter, meat and poultry, cooked, grilled
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