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Sausage, Italian, sweet, links
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0% | |
| Thiamin | 0.2 MG | 14% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 1.7 MG | 11% | |
| Pantothenic acid | 0.3 MG | 6% | |
| Vitamin B-6 | 0.2 MG | 11% | |
| Folate, total | 4 UG | 1% | |
| Vitamin B-12 | 1.0 UG | 43% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Magnesium, Mg | 12 MG | 3% | |
| Phosphorus, P | 103 MG | 8% | |
| Potassium, K | 194 MG | 4% | |
| Sodium, Na | 570 MG | 25% | |
| Zinc, Zn | 1.5 MG | 14% | |
| Copper, Cu | 0.0 MG | 4% | |
| Manganese, Mn | 0.0 MG | 0% | |
| Selenium, Se | 10.8 UG | 20% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- Good source of Sodium, Na (25% DV).
- Good source of Selenium, Se (20% DV).
- Good source of Vitamin B-12 (43% DV).
About Sausage, Italian, sweet, links
Sweet Italian sausage links are seasoned fresh pork with fennel seed, mild spice, and garlic - the combination that defines Italian-American cooking from pasta to pizza to subs. The fat is moderate and the protein is good for a fresh sausage, with negligible carbs unless the recipe adds sauce. Browning the links in a pan and then finishing them in sauce yields the best texture: cooked through, slightly firm, and infused with flavor from whatever surrounds them.
Dietary Information
Sausage, Italian, sweet, links is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Sausage, Italian, sweet, links include Vitamin B-12 (43% DV) , Sodium, Na (25% DV) , and Selenium, Se (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 149 calories per 100 grams, Sausage, Italian, sweet, links gets 43% of its calories from protein, 6% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Sausage, Italian, sweet, links
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