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Frankfurter, beef, pork, and turkey, fat free
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 27% | |
| Thiamin | 0.2 MG | 14% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 3.5 MG | 22% | |
| Vitamin B-6 | 0.2 MG | 11% | |
| Folate, total | 6 UG | 2% | |
| Choline, total | 74.9 MG | 14% | |
| Vitamin B-12 | 1.1 UG | 44% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0.1 UG | 1% | |
| Vitamin K (phylloquinone) | 1.8 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Magnesium, Mg | 14 MG | 3% | |
| Phosphorus, P | 132 MG | 11% | |
| Potassium, K | 220 MG | 5% | |
| Sodium, Na | 880 MG | 38% | |
| Zinc, Zn | 2.9 MG | 27% | |
| Copper, Cu | 0.1 MG | 13% | |
| Selenium, Se | 18.7 UG | 34% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.6g per 100g).
- Good source of Sodium, Na (38% DV).
- Good source of Zinc, Zn (27% DV).
- Good source of Selenium, Se (34% DV).
About Frankfurter, beef, pork, and turkey, fat free
Fat-free frankfurters made from beef, pork, and turkey take the hot dog formula and strip out nearly all the fat, replacing lost texture with fillers that push the carb count up noticeably. Protein is solid. The result tastes like a hot dog in concept but lacks the juicy snap of a full-fat version. For people watching fat intake closely, it gets the job done in a bun without much compromise on the experience.
Dietary Information
Frankfurter, beef, pork, and turkey, fat free is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Frankfurter, beef, pork, and turkey, fat free include Vitamin B-12 (44% DV) , Sodium, Na (38% DV) , Selenium, Se (34% DV) , Zinc, Zn (27% DV) , and Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 109 calories per 100 grams, Frankfurter, beef, pork, and turkey, fat free gets 46% of its calories from protein, 41% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Frankfurter, beef, pork, and turkey, fat free
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