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Frankfurter, meat and poultry, low fat
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0% | |
| Thiamin | 0.3 MG | 25% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 3.2 MG | 20% | |
| Vitamin B-6 | 0.3 MG | 16% | |
| Folate, total | 3 UG | 1% | |
| Choline, total | 76 MG | 14% | |
| Vitamin B-12 | 0.5 UG | 23% | |
| Vitamin A, RAE | 1 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.2 MG | 1% | |
| Vitamin D (D2 + D3) | 0.1 UG | 1% | |
| Vitamin K (phylloquinone) | 0.3 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Magnesium, Mg | 18 MG | 4% | |
| Phosphorus, P | 155 MG | 12% | |
| Potassium, K | 261 MG | 6% | |
| Sodium, Na | 983 MG | 43% | |
| Zinc, Zn | 1.9 MG | 18% | |
| Copper, Cu | 0.1 MG | 7% | |
| Selenium, Se | 22.2 UG | 40% |
Nutrition Highlights
- Good source of protein with 15.5g per 100g.
- Very low in fat (2.8g per 100g).
- Good source of Sodium, Na (43% DV).
- Good source of Selenium, Se (40% DV).
- Good source of Thiamin (25% DV).
- Good source of Niacin (20% DV).
About Frankfurter, meat and poultry, low fat
Low-fat meat and poultry frankfurters achieve a leaner profile than traditional hot dogs by reducing the fat content significantly. Protein is high for the format, and fat is kept genuinely low. Carbs are present, likely from fillers and binders common in processed meat products. Fiber is essentially zero. The low-fat claim is real here, though sodium remains a concern, as it does with virtually all frankfurters regardless of fat level.
Dietary Information
Frankfurter, meat and poultry, low fat is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Frankfurter, meat and poultry, low fat include Sodium, Na (43% DV) , Selenium, Se (40% DV) , Thiamin (25% DV) , Vitamin B-12 (23% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 121 calories per 100 grams, Frankfurter, meat and poultry, low fat gets 51% of its calories from protein, 28% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
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