Frankfurter, chicken
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 5% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 4.7 MG | 29% | |
| Pantothenic acid | 1.1 MG | 21% | |
| Vitamin B-6 | 0.3 MG | 19% | |
| Folate, total | 7 UG | 2% | |
| Choline, total | 50.5 MG | 9% | |
| Vitamin B-12 | 0.5 UG | 23% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.2 MG | 1% | |
| Vitamin D (D2 + D3) | 0.5 UG | 3% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 1.2 MG | 7% | |
| Magnesium, Mg | 20 MG | 5% | |
| Phosphorus, P | 162 MG | 13% | |
| Potassium, K | 202 MG | 4% | |
| Sodium, Na | 1,027 MG | 45% | |
| Zinc, Zn | 1.1 MG | 10% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0.1 MG | 3% | |
| Selenium, Se | 23 UG | 42% |
Nutrition Highlights
- Good source of protein with 15.5g per 100g.
- Good source of Sodium, Na (45% DV).
- Good source of Selenium, Se (42% DV).
- Good source of Riboflavin (20% DV).
- Good source of Niacin (29% DV).
- Good source of Pantothenic acid (21% DV).
About Frankfurter, chicken
Chicken frankfurters offer a leaner alternative to pork or beef hot dogs - the fat is measurably lower and the protein reasonably solid. The flavor is mild and slightly smoky from the curing process. They cook the same way as traditional franks - boiled, grilled, or pan-seared - and work well for anyone managing fat intake without wanting to give up the hot dog format entirely.
Dietary Information
Frankfurter, chicken is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Frankfurter, chicken include Sodium, Na (45% DV) , Selenium, Se (42% DV) , Niacin (29% DV) , Vitamin B-12 (23% DV) , and Pantothenic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 223 calories per 100 grams, Frankfurter, chicken gets 28% of its calories from protein, 5% from carbohydrates, and 65% from fat. This is moderately high, similar to many cooked grains and dairy products.
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