Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Frankfurter, low sodium

312 Calories
12g Protein
1.8g Carbs
28.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 28.5g 37%
Saturated Fat 12.0g 60%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 311mg 14%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12g 24%
Vitamin D 37mcg 185%
Calcium 20mg 2%
Iron 1.4mg 8%
Potassium 166mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12g 28%
Carbs 1.8g 4%
Fat 28.5g 68%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.1 MG 4%
Riboflavin 0.1 MG 8%
Niacin 2.4 MG 15%
Vitamin B-6 0.1 MG 7%
Folate, total 4 UG 1%
Choline, total 41.2 MG 7%
Vitamin B-12 1.5 UG 64%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0.2 MG 1%
Vitamin D (D2 + D3) 0.9 UG 5%
Vitamin K (phylloquinone) 0.3 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.4 MG 8%
Magnesium, Mg 3 MG 1%
Phosphorus, P 87 MG 7%
Potassium, K 166 MG 4%
Sodium, Na 311 MG 14%
Zinc, Zn 2.2 MG 20%
Copper, Cu 0.1 MG 7%
Selenium, Se 12 UG 22%

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • Good source of Zinc, Zn (20% DV).
  • Good source of Selenium, Se (22% DV).
  • Rich source of Vitamin B-12 (64% of Daily Value per 100g).

About Frankfurter, low sodium

Sugar-free ice pops sweetened with low-calorie sweeteners are essentially flavored water in frozen form, which is not a criticism so much as a description. They contain almost no calories, no fat, no protein, and no fiber. The sweetness comes from artificial or plant-derived sweeteners rather than sugar. For someone watching their intake on a hot day, they scratch the frozen-treat itch without contributing much to overall consumption.

Dietary Information

Frankfurter, low sodium is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in Frankfurter, low sodium include Vitamin B-12 (64% DV) , Selenium, Se (22% DV) , and Zinc, Zn (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 312 calories per 100 grams, Frankfurter, low sodium gets 15% of its calories from protein, 2% from carbohydrates, and 82% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Frankfurter, low sodium

See how Frankfurter, low sodium compares to other foods in terms of nutrition:

More in Sausages and Luncheon Meats

Browse all foods in the Sausages and Luncheon Meats category to compare nutrition facts and find the best options for your diet.

Ask AI about Frankfurter, low sodium
Hi! Ask me anything about Frankfurter, low sodium, nutrition, recipes, health benefits, or meal ideas.