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Sausage, breakfast sausage, beef, pre-cooked, unprepared

Sausages and Luncheon Meats Sr Legacy
327 Calories
12.9g Protein
4.6g Carbs
28.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 327
% Daily Value*
Total Fat 28.2g 36%
Saturated Fat 11.3g 56%
Trans Fat 1.2g
Cholesterol 60mg 20%
Sodium 904mg 39%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 12.9g 26%
Vitamin D 3mcg 15%
Calcium 29mg 2%
Iron 1.5mg 8%
Potassium 285mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 28%
Carbs 4.6g 10%
Fat 28.2g 62%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.1 MG 4%
Riboflavin 0.1 MG 10%
Niacin 2.4 MG 15%
Pantothenic acid 0.3 MG 6%
Vitamin B-6 0.2 MG 9%
Folate, total 7 UG 2%
Choline, total 45.8 MG 8%
Vitamin B-12 1.1 UG 48%
Vitamin A, RAE 23 UG 3%
Vitamin E (alpha-tocopherol) 0.5 MG 3%
Vitamin D (D2 + D3) 0.1 UG 1%
Vitamin K (phylloquinone) 2.8 UG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.5 MG 8%
Magnesium, Mg 18 MG 4%
Phosphorus, P 126 MG 10%
Potassium, K 285 MG 6%
Sodium, Na 904 MG 39%
Zinc, Zn 2.2 MG 20%
Copper, Cu 0.1 MG 8%
Manganese, Mn 0.1 MG 6%
Selenium, Se 11.6 UG 21%

Related Foods in Sausages and Luncheon Meats

Food Calories Protein Carbs Fat
Turkey breast, low salt, prepackaged or deli, luncheon meat 109 21.8g 3.5g 0.8g Mortadella, beef, pork 311 16.4g 3.1g 25.4g Peppered loaf, pork, beef 149 17.3g 4.5g 6.4g Pepperoni, beef and pork, sliced 504 19.3g 1.2g 46.3g Pickle and pimiento loaf, pork 225 11.2g 8.5g 16.0g Polish sausage, pork 326 14.1g 1.6g 28.7g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Good source of Sodium, Na (39% DV).
  • Good source of Zinc, Zn (20% DV).
  • Good source of Selenium, Se (21% DV).
  • Good source of Vitamin B-12 (48% DV).

About Sausage, breakfast sausage, beef, pre-cooked, unprepared

Sausage, breakfast sausage, beef, pre-cooked, unprepared contains 327 calories per 100g serving. It provides 12.9g of protein, 4.6g of carbohydrates, and 28.2g of fat. It also contains 0g of dietary fiber. A typical serving size is 1.00 link (19g), which provides 62 calories.

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