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Peppered loaf, pork, beef
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.4 MG | 32% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.1 MG | 19% | |
| Pantothenic acid | 0.5 MG | 11% | |
| Vitamin B-6 | 0.3 MG | 16% | |
| Folate, total | 2 UG | 1% | |
| Choline, total | 73 MG | 13% | |
| Vitamin B-12 | 2.0 UG | 82% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.2 MG | 1% | |
| Vitamin D (D2 + D3) | 0.8 UG | 4% | |
| Vitamin K (phylloquinone) | 1.6 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 1.1 MG | 6% | |
| Magnesium, Mg | 20 MG | 5% | |
| Phosphorus, P | 170 MG | 14% | |
| Potassium, K | 394 MG | 8% | |
| Sodium, Na | 732 MG | 32% | |
| Zinc, Zn | 3.2 MG | 29% | |
| Copper, Cu | 0.1 MG | 13% | |
| Manganese, Mn | 0.1 MG | 3% | |
| Selenium, Se | 11.3 UG | 21% |
Nutrition Highlights
- Good source of protein with 17.3g per 100g.
- Good source of Sodium, Na (32% DV).
- Good source of Zinc, Zn (29% DV).
- Good source of Selenium, Se (21% DV).
- Good source of Thiamin (32% DV).
- Good source of Riboflavin (23% DV).
About Peppered loaf, pork, beef
Pepperoni made from beef and pork is one of the most fat-dense items in the deli case. The fat content is very high, dominated by saturated animal fat, while protein is moderate and carbohydrates are minimal. The curing process concentrates sodium significantly. In pizza and pasta applications the portions are small enough that this is manageable, but it is worth understanding how little goes a long way in terms of both flavor and fat.
Dietary Information
Peppered loaf, pork, beef is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Peppered loaf, pork, beef include Vitamin B-12 (82% DV) , Sodium, Na (32% DV) , Thiamin (32% DV) , Zinc, Zn (29% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 149 calories per 100 grams, Peppered loaf, pork, beef gets 46% of its calories from protein, 12% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Peppered loaf, pork, beef
See how Peppered loaf, pork, beef compares to other foods in terms of nutrition:
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- Peppered loaf, pork, beef vs Beef, chopped, cured, smoked
- Peppered loaf, pork, beef vs Barbecue loaf, pork, beef
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