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Mortadella, beef, pork

311 Calories
16.4g Protein
3.1g Carbs
25.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 311
% Daily Value*
Total Fat 25.4g 33%
Saturated Fat 9.5g 48%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 1,246mg 54%
Total Carbohydrate 3.1g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.4g 33%
Vitamin D 41mcg 205%
Calcium 18mg 1%
Iron 1.4mg 8%
Potassium 163mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.4g 37%
Carbs 3.1g 7%
Fat 25.4g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.1 MG 10%
Riboflavin 0.2 MG 12%
Niacin 2.7 MG 17%
Pantothenic acid 0.4 MG 9%
Vitamin B-6 0.1 MG 8%
Folate, total 3 UG 1%
Choline, total 72.2 MG 13%
Vitamin B-12 1.5 UG 62%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0.2 MG 1%
Vitamin D (D2 + D3) 1 UG 5%
Vitamin K (phylloquinone) 1.6 UG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.4 MG 8%
Magnesium, Mg 11 MG 3%
Phosphorus, P 97 MG 8%
Potassium, K 163 MG 3%
Sodium, Na 1,246 MG 54%
Zinc, Zn 2.1 MG 19%
Copper, Cu 0.1 MG 7%
Manganese, Mn 0.0 MG 1%
Selenium, Se 22.6 UG 41%

Nutrition Highlights

  • Good source of protein with 16.4g per 100g.
  • Rich source of Sodium, Na (54% of Daily Value per 100g).
  • Good source of Selenium, Se (41% DV).
  • Rich source of Vitamin B-12 (62% of Daily Value per 100g).

About Mortadella, beef, pork

Mortadella, beef, pork contains 311 calories per 100g serving. It provides 16.4g of protein, 3.1g of carbohydrates, and 25.4g of fat. It also contains 0g of dietary fiber. A typical serving size is 1.00 oz (28g), which provides 88 calories.

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