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Sausage, Italian, turkey, smoked
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.4 MG | 34% | |
| Thiamin | 0.1 MG | 6% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 3.7 MG | 23% | |
| Pantothenic acid | 0.8 MG | 16% | |
| Vitamin B-6 | 0.4 MG | 22% | |
| Folate, total | 8 UG | 2% | |
| Vitamin B-12 | 0.4 UG | 18% | |
| Vitamin A, RAE | 43 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 9.6 MG | 53% | |
| Magnesium, Mg | 25 MG | 6% | |
| Phosphorus, P | 185 MG | 15% | |
| Potassium, K | 197 MG | 4% | |
| Sodium, Na | 928 MG | 40% | |
| Zinc, Zn | 2.1 MG | 19% | |
| Copper, Cu | 0.1 MG | 12% | |
| Manganese, Mn | 0.1 MG | 3% | |
| Selenium, Se | 22.2 UG | 40% |
Nutrition Highlights
- Good source of protein with 15.1g per 100g.
- Rich source of Iron, Fe (53% of Daily Value per 100g).
- Good source of Sodium, Na (40% DV).
- Good source of Selenium, Se (40% DV).
- Good source of Vitamin C, total ascorbic acid (34% DV).
- Good source of Niacin (23% DV).
About Sausage, Italian, turkey, smoked
Smoked Italian turkey sausage runs leaner than its pork counterpart while keeping the fennel-forward seasoning that defines the style. Fat is moderate, protein is solid, and there's a small fiber contribution - unusual for a processed sausage product. The smoking deepens the flavor and compensates somewhat for turkey's milder base. Good sliced into pasta or served alongside roasted vegetables for a weeknight dinner that doesn't feel like a sacrifice.
Dietary Information
Sausage, Italian, turkey, smoked is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Sausage, Italian, turkey, smoked include Iron, Fe (53% DV) , Sodium, Na (40% DV) , Selenium, Se (40% DV) , Vitamin C, total ascorbic acid (34% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 158 calories per 100 grams, Sausage, Italian, turkey, smoked gets 38% of its calories from protein, 12% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
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