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Sausage, Italian, turkey, smoked

Sausages and Luncheon Meats Sr Legacy
158 Calories
15.1g Protein
4.7g Carbs
8.8g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 158
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 928mg 40%
Total Carbohydrate 4.7g 2%
Dietary Fiber 0.9g 3%
Total Sugars 3.2g
Protein 15.1g 30%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 9.6mg 53%
Potassium 197mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.1g 53%
Carbs 4.7g 16%
Fat 8.8g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30.4 MG 34%
Thiamin 0.1 MG 6%
Riboflavin 0.2 MG 13%
Niacin 3.7 MG 23%
Pantothenic acid 0.8 MG 16%
Vitamin B-6 0.4 MG 22%
Folate, total 8 UG 2%
Vitamin B-12 0.4 UG 18%
Vitamin A, RAE 43 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 9.6 MG 53%
Magnesium, Mg 25 MG 6%
Phosphorus, P 185 MG 15%
Potassium, K 197 MG 4%
Sodium, Na 928 MG 40%
Zinc, Zn 2.1 MG 19%
Copper, Cu 0.1 MG 12%
Manganese, Mn 0.1 MG 3%
Selenium, Se 22.2 UG 40%

Related Foods in Sausages and Luncheon Meats

Food Calories Protein Carbs Fat
Chicken breast, roll, oven-roasted 134 14.6g 1.8g 7.7g Bologna, pork and turkey, lite 211 13.1g 3.5g 16.1g Bologna, pork, turkey and beef 336 11.6g 6.7g 29.3g Ham, honey, smoked, cooked 122 17.9g 7.3g 2.4g Turkey, breast, smoked, lemon pepper flavor, 97% fat-free 95 20.9g 1.3g 0.7g Turkey, white, rotisserie, deli cut 112 13.5g 7.7g 3g

Nutrition Highlights

  • Good source of protein with 15.1g per 100g.
  • Rich source of Iron, Fe (53% of Daily Value per 100g).
  • Good source of Sodium, Na (40% DV).
  • Good source of Selenium, Se (40% DV).
  • Good source of Vitamin C, total ascorbic acid (34% DV).
  • Good source of Niacin (23% DV).

About Sausage, Italian, turkey, smoked

Sausage, Italian, turkey, smoked contains 158 calories per 100g serving. It provides 15.1g of protein, 4.7g of carbohydrates, and 8.8g of fat. It also contains 0.9g of dietary fiber. A typical serving size is 1.00 serving 2 oz (56g), which provides 88 calories.

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