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Sauce, peppers, hot, chili, mature red, canned
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 33% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.1 MG | 7% | |
| Niacin | 0.6 MG | 4% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Folate, total | 11 UG | 3% | |
| Choline, total | 6.1 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 23 UG | 3% | |
| Vitamin E (alpha-tocopherol) | 0.4 MG | 2% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 6.7 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 12 MG | 3% | |
| Phosphorus, P | 16 MG | 1% | |
| Potassium, K | 564 MG | 12% | |
| Sodium, Na | 25 MG | 1% | |
| Zinc, Zn | 0.2 MG | 1% | |
| Copper, Cu | 0.1 MG | 10% | |
| Selenium, Se | 0.2 UG | 0% |
Nutrition Highlights
- Very low in calories (21 kcal per 100g), suitable for weight management.
- Very low in fat (0.6g per 100g).
- Good source of Vitamin C, total ascorbic acid (33% DV).
About Sauce, peppers, hot, chili, mature red, canned
Canned mature red hot chili peppers in sauce are low in nearly everything, which is appropriate for a condiment. The heat comes from capsaicin in the mature peppers, and the liquid is thin and spiced. Carbs, fat, and protein are all negligible per serving. Sodium from the canning process is the main nutritional footnote. Use for heat and flavor in cooking, not as a source of macros.
Dietary Information
Sauce, peppers, hot, chili, mature red, canned is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in Sauce, peppers, hot, chili, mature red, canned include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 21 calories per 100 grams, Sauce, peppers, hot, chili, mature red, canned gets 17% of its calories from protein, 74% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.
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