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Soup, beef stroganoff, canned, chunky style, ready-to-serve
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.1 MG | 7% | |
| Niacin | 0.1 MG | 1% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 67 UG | 17% | |
| Choline, total | 18 MG | 3% | |
| Vitamin B-12 | 0.3 UG | 11% | |
| Vitamin A, RAE | 84 UG | 9% | |
| Vitamin E (alpha-tocopherol) | 0.4 MG | 3% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 102.8 UG | 86% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Magnesium, Mg | 2 MG | 0% | |
| Phosphorus, P | 50 MG | 4% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 435 MG | 19% | |
| Zinc, Zn | 1.1 MG | 10% | |
| Copper, Cu | 0.1 MG | 11% | |
| Selenium, Se | 7.6 UG | 14% |
Nutrition Highlights
- Low in calories with 98 kcal per 100g.
- Rich source of Vitamin K (phylloquinone) (86% of Daily Value per 100g).
About Soup, beef stroganoff, canned, chunky style, ready-to-serve
Chunky beef stroganoff from a can brings together beef pieces, noodles, and a cream-based sauce in a format that needs no prep beyond heating. Fat comes from both the meat and the sauce, protein is moderate, and the carb count reflects the noodle content. It's filling for a canned product, though the richness of the sauce means it reads more as comfort food than a light option.
Dietary Information
Notable micronutrients in Soup, beef stroganoff, canned, chunky style, ready-to-serve include Vitamin K (phylloquinone) (86% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 98 calories per 100 grams, Soup, beef stroganoff, canned, chunky style, ready-to-serve gets 21% of its calories from protein, 37% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.
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