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Soup, beef and mushroom, low sodium, chunk style
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 1.1 MG | 7% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 5 UG | 1% | |
| Choline, total | 9.7 MG | 2% | |
| Vitamin B-12 | 0.3 UG | 11% | |
| Vitamin A, RAE | 98 UG | 11% | |
| Vitamin E (alpha-tocopherol) | 0.2 MG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 3.5 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Magnesium, Mg | 2 MG | 0% | |
| Phosphorus, P | 50 MG | 4% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 25 MG | 1% | |
| Zinc, Zn | 1.1 MG | 10% | |
| Copper, Cu | 0.1 MG | 11% | |
| Selenium, Se | 2.2 UG | 4% |
Nutrition Highlights
- Low in calories with 69 kcal per 100g.
- Very low in fat (2.3g per 100g).
About Soup, beef and mushroom, low sodium, chunk style
Beef and mushroom soup, low-sodium chunk style, lands in moderate territory across the board - enough protein from the beef pieces to make it somewhat filling, a modest fat level, and a carb base from broth thickeners and vegetables. The reduced sodium sets it apart from standard shelf soups. Serve it heated straight from the can or use it as a base layer in a heartier stew.
Dietary Information
Soup, beef and mushroom, low sodium, chunk style is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 69 calories per 100 grams, Soup, beef and mushroom, low sodium, chunk style gets 25% of its calories from protein, 56% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.
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