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Know what is on your plate.

Bumble Bee, SARDINES IN TOMATO SAUCE, TOMATO SAUCE

Canned Seafood Bumble Bee Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

125 Calories
17.9g Protein
5.4g Carbs
3.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 67%
Carbs 5.4g 20%
Fat 3.6g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 393mg 17%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5.4g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 1.3 MG 7%
Sodium, Na 393 MG 17%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.

About SARDINES IN TOMATO SAUCE, TOMATO SAUCE

Bumble Bee Sardines in Tomato Sauce are whole sardines packed in a tomato paste and water sauce seasoned with sugar, salt, and paprika with a thickener. Per 100g they contain 125 calories, 17.9g protein, 5.4g carbs, and 3.6g fat. Sardines are naturally rich in omega-3 fatty acids and calcium, making them a compact protein source for snacks or quick meals.

Ingredients

INGREDIENTS: SARDINES, WATER, TOMATO PASTE, MODIFIED STARCH, SUGAR, SALT, PAPRIKA

Calorie Breakdown

At 125 calories per 100 grams, SARDINES IN TOMATO SAUCE, TOMATO SAUCE gets 57% of its calories from protein, 17% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Bumble Bee, SARDINES IN TOMATO SAUCE, TOMATO SAUCE

See how Bumble Bee, SARDINES IN TOMATO SAUCE, TOMATO SAUCE compares to other foods in terms of nutrition:

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