VICI, ATLANTIC HERRING FILLET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 1,667 MG | 72% |
Nutrition Highlights
- Good source of protein with 11.7g per 100g.
- Rich source of Sodium, Na (72% of Daily Value per 100g).
About ATLANTIC HERRING FILLET
VICI Atlantic Herring Fillet is a chilled or preserved seafood product consisting of skinless Atlantic herring fillets (Clupea harengus) packed in rapeseed oil, sourced from FAO fishing zone 27 -- the Northeast Atlantic, including the Norwegian and North Seas -- and caught by purse seiner vessels. Fish content is 79% of the product. Per 100 g it provides 173 calories, 11.7 g protein, 0 g carbohydrate, and 13.3 g fat, which includes the naturally occurring omega-3 fatty acids characteristic of herring. Preservatives sodium benzoate and potassium sorbate are included, along with MSG as a flavor enhancer. Contains fish. Gluten-free and dairy-free. A traditional Northern and Eastern European cured fish product.
Ingredients
ATLANTIC HERRING FILLET SKINLESS 79% (HERRING FILLET (CLUPEA HARENGUS), SALT, DEXTROSE, ACIDITY REGULATOR: GLUCONODELTA-LACTONE; TASTE ENHANCER: MONOSODIUM GLUTAMATE; PRESERVATIVES: SODIUM BENZOATE, POTASSIUM SORBATE), RAPESEED OIL 21%. FISHING AREA: FAO 27 (NORTHEAST ATLANTIC - NORWEGIAN SEA, NORTH SEA). FISHING GEAR - PURSE SEINER.
Dietary Information
ATLANTIC HERRING FILLET is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in ATLANTIC HERRING FILLET include Sodium, Na (72% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 173 calories per 100 grams, ATLANTIC HERRING FILLET gets 27% of its calories from protein, 0% from carbohydrates, and 69% from fat. This is moderate, similar to many lean proteins and whole grains.
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