Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

No Brand Owner supplied for New Zealand Data — Mega Sardines in Tomato Sauce Chili Added 155g

Canned Fish and Meat No Brand Owner supplied for New Zealand Data Branded
91 Calories
10.9g Protein
3.6g Carbs
4.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 91
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 727mg 32%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.9g 57%
Carbs 3.6g 19%
Fat 4.6g 24%

Minerals

Nutrient Amount % DV
Sodium, Na 727 MG 32%

Related Foods in Canned Fish and Meat

Food Calories Protein Carbs Fat
No Brand Owner supplied for New Zealand Data — TCF Canned Seasoned Fish Iwashi Ginger 100g 212 20.4g 5.7g 11.9g No Brand Owner supplied for New Zealand Data — Eagle-Coin Fried Dace 184g 400 18.2g 27.3g 25.5g No Brand Owner supplied for New Zealand Data — Old Fisherman Roast Eel Chili 100g 240 22g 8g 12g No Brand Owner supplied for New Zealand Data — Old Fisherman Mackerel in Chili Tomato Sauce 230g 130 17.4g 4.4g 5.4g No Brand Owner supplied for New Zealand Data — Pacific Crown Mackerel in Natural Oil - Salt Added 425g 142 24.9g 0g 3.5g No Brand Owner supplied for New Zealand Data — Skipper Tuna Flakes with Lemon Pepper 185g 183 15g 2.5g 11.7g

Nutrition Highlights

  • Low in calories with 91 kcal per 100g.
  • Good source of protein with 10.9g per 100g.
  • Good source of Sodium, Na (32% DV).

About Mega Sardines in Tomato Sauce Chili Added 155g

Mega Sardines in Tomato Sauce with Chili is a canned fish product featuring small whole sardines packed in a lightly spiced tomato-based sauce. The sauce is made from tomato paste blended with water, modified starch for body, salt, sugar, and a combination of chili powder, garlic powder, and onion powder for seasoning. Xanthan gum stabilizes the sauce texture. Monosodium glutamate enhances the overall savory character. A 55-gram serving provides 91 calories, about 11 grams of protein, 3.6 grams of carbohydrates, and 4.6 grams of fat. The sardines contribute omega-3 fatty acids and are a compact source of complete protein and minerals including calcium from the bones. This product is commonly eaten with rice or used as a filling for bread, reflecting its widespread use across Asian and Pacific cuisines. The chili addition provides mild heat that complements the fish and tomato combination.

Ingredients

Sardines, Water, Tomato Paste, Modified Starch, Salt, Sugar, Chili Powder, Monosodium Glutamate, Garlic Powder, Onion Powder, Xanthan Gum

Dietary Information

Mega Sardines in Tomato Sauce Chili Added 155g is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in Mega Sardines in Tomato Sauce Chili Added 155g include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 91 calories per 100 grams, Mega Sardines in Tomato Sauce Chili Added 155g gets 48% of its calories from protein, 16% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare No Brand Owner supplied for New Zealand Data — Mega Sardines in Tomato Sauce Chili Added 155g

See how No Brand Owner supplied for New Zealand Data — Mega Sardines in Tomato Sauce Chili Added 155g compares to other foods in terms of nutrition:

More in Canned Fish and Meat

Browse all foods in the Canned Fish and Meat category to compare nutrition facts and find the best options for your diet.

Ask AI about Mega Sardines in Tomato Sauce Chili Added 155g
Hi! Ask me anything about Mega Sardines in Tomato Sauce Chili Added 155g — nutrition, recipes, health benefits, or meal ideas.