Del Sur Brand, SARDINES IN TOMATO SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 188 MG | 8% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
About SARDINES IN TOMATO SAUCE
Del Sur Sardines in Tomato Sauce use tomato paste and natural flavors for a milder sauce than some other canned sardine brands. A 56g serving has 125 calories, 14.3g protein, 1.8g carbs, and 6.25g fat, with no fiber listed. A lean protein-rich canned seafood option with less fat than oil-packed sardines, good on toast or with crackers.
Ingredients
SARDINES, WATER, TOMATO PASTE, SALT, CELLULOSE GUM, NATURAL FLAVORS
Dietary Information
SARDINES IN TOMATO SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, SARDINES IN TOMATO SAUCE gets 46% of its calories from protein, 6% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Del Sur Brand, SARDINES IN TOMATO SAUCE
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