Know what is on your plate.
Del Sur Brand, SARDINES IN TOMATO SAUCE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 188 MG | 8% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
About SARDINES IN TOMATO SAUCE
Del Sur Sardines in Tomato Sauce use tomato paste and natural flavors for a milder sauce than some other canned sardine brands. A 56g serving has 125 calories, 14.3g protein, 1.8g carbs, and 6.25g fat, with no fiber listed. A lean protein-rich canned seafood option with less fat than oil-packed sardines, good on toast or with crackers.
Ingredients
SARDINES, WATER, TOMATO PASTE, SALT, CELLULOSE GUM, NATURAL FLAVORS
Dietary Information
SARDINES IN TOMATO SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, SARDINES IN TOMATO SAUCE gets 46% of its calories from protein, 6% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Del Sur Brand, SARDINES IN TOMATO SAUCE
See how Del Sur Brand, SARDINES IN TOMATO SAUCE compares to other foods in terms of nutrition:
- Del Sur Brand, SARDINES IN TOMATO SAUCE vs Camanchaca, PIER 33 GOURMET, MUSSELS IN WHITE WINE SUACE
- Del Sur Brand, SARDINES IN TOMATO SAUCE vs AYAM BRAND, SARDINES IN KUNG PAO SAUCE
- Del Sur Brand, SARDINES IN TOMATO SAUCE vs NAVARRO'S, FERMENTED SHRIMP IN RICE
- Del Sur Brand, SARDINES IN TOMATO SAUCE vs OLD FISHERMAN, MACKEREL IN TOMATO SAUCE
More in Canned Seafood
Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.