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La Cena Fine, SARDINES IN TOMATO SAUCE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 364 MG | 28% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 455 MG | 20% |
Nutrition Highlights
- Good source of protein with 16.4g per 100g.
- Good source of Calcium, Ca (28% DV).
- Good source of Sodium, Na (20% DV).
About SARDINES IN TOMATO SAUCE
Palacio Real sardines in tomato sauce keep the ingredient list to three items: sardines, tomato, and salt. No thickeners, no MSG, no emulsifiers. The fish deliver solid protein and moderate fat from natural fish oils, with no carbohydrates at all. The tomato sauce is thin and lightly salted. Sodium is present but not extreme for canned fish. This is one of the more minimal formulations in the sardine category, which makes it flexible in the kitchen, good over pasta, rice, toast, or eaten straight with crackers.
Ingredients
SARDINES, TOMATO AND SALT ADDED.
Dietary Information
SARDINES IN TOMATO SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SARDINES IN TOMATO SAUCE include Calcium, Ca (28% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 182 calories per 100 grams, SARDINES IN TOMATO SAUCE gets 36% of its calories from protein, 0% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare La Cena Fine, SARDINES IN TOMATO SAUCE
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