King Oscar — SARDINES IN EXTRA VIRGIN OLIVE OIL WITH SLICED SPANISH MANZANILLA OLIVES, EXTRA VIRGIN OLIVE OIL WITH SLICED SPANISH MANZANILLA OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 275 MG | 21% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 327 MG | 7% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 18.7g per 100g.
- Good source of Calcium, Ca (21% DV).
About SARDINES IN EXTRA VIRGIN OLIVE OIL WITH SLICED SPANISH MANZANILLA OLIVES, EXTRA VIRGIN OLIVE OIL WITH SLICED SPANISH MANZANILLA OLIVES
SARDINES IN EXTRA VIRGIN OLIVE OIL WITH SLICED SPANISH MANZANILLA OLIVES, EXTRA VIRGIN OLIVE OIL WITH SLICED SPANISH MANZANILLA OLIVES is a moderate-calorie food with 227 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.7g of protein, 0g of carbohydrates, and 17.3g of fat. This food belongs to the Canned Seafood category.
Ingredients
LIGHTLY SMOKED BRISLING SARDINES, EXTRA VIRGIN OLIVE OIL, GREEN OLIVES, SALT.
Dietary Information
SARDINES IN EXTRA VIRGIN OLIVE OIL WITH SLICED SPANISH MANZANILLA OLIVES, EXTRA VIRGIN OLIVE OIL WITH SLICED SPANISH MANZANILLA OLIVES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SARDINES IN EXTRA VIRGIN OLIVE OIL WITH SLICED SPANISH MANZANILLA OLIVES, EXTRA VIRGIN OLIVE OIL WITH SLICED SPANISH MANZANILLA OLIVES include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 227 calories per 100 grams, SARDINES IN EXTRA VIRGIN OLIVE OIL WITH SLICED SPANISH MANZANILLA OLIVES, EXTRA VIRGIN OLIVE OIL WITH SLICED SPANISH MANZANILLA OLIVES gets 33% of its calories from protein, 0% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare King Oscar — SARDINES IN EXTRA VIRGIN OLIVE OIL WITH SLICED SPANISH MANZANILLA OLIVES, EXTRA VIRGIN OLIVE OIL WITH SLICED SPANISH MANZANILLA OLIVES
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