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Otis McAllister, SARDINE WITH CHIPOTLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 230 MG | 18% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 163 MG | 7% |
Nutrition Highlights
- Good source of protein with 17g per 100g.
About SARDINE WITH CHIPOTLE
La Sirena Sardine with Chipotle from Otis McAllister Inc. are canned sardines in a spicy chipotle tomato sauce with chili and spices. Each 100g serving provides 140 calories, 17g protein, and 8g fat with no carbs, making them a high-protein, fat-free carb option for a bold, smoky-flavored canned fish.
Ingredients
SARDINES (FISH), SPICY TOMATO SAUCE, CHILI CHIPOTLE, SPICES AND SALT.
Dietary Information
SARDINE WITH CHIPOTLE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 140 calories per 100 grams, SARDINE WITH CHIPOTLE gets 49% of its calories from protein, 0% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
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