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Know what is on your plate.

Kroger, WILD CAUGHT KING CRAB LEGS & CLAWS

Canned Seafood The Kroger Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

47 Calories
9.4g Protein
0g Carbs
0.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.4g 91%
Carbs 0g 0%
Fat 0.9g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 535mg 23%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.5 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.4 MG 2%
Sodium, Na 535 MG 23%

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).
  • Good source of Sodium, Na (23% DV).

About WILD CAUGHT KING CRAB LEGS & CLAWS

Private Selection Wild Caught King Crab Legs and Claws by The Kroger Co. is a simple premium seafood product made from just king crab and salt. Each 170 g serving provides 47 calories, 9.41 g of protein, and 0.88 g of fat with zero carbs, making it an excellent very low-calorie, high-protein seafood option.

Ingredients

KING CRAB, SALT.

Dietary Information

WILD CAUGHT KING CRAB LEGS & CLAWS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in WILD CAUGHT KING CRAB LEGS & CLAWS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 47 calories per 100 grams, WILD CAUGHT KING CRAB LEGS & CLAWS gets 80% of its calories from protein, 0% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kroger, WILD CAUGHT KING CRAB LEGS & CLAWS

See how Kroger, WILD CAUGHT KING CRAB LEGS & CLAWS compares to other foods in terms of nutrition:

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