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Kroger, WILD CAUGHT KING CRAB LEGS & CLAWS

Canned Seafood The Kroger Co. Branded
47 Calories
9.4g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 535mg 23%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 91%
Carbs 0g 0%
Fat 0.9g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.5 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.4 MG 2%
Sodium, Na 535 MG 23%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
I. Epstein & Sons, PINK SALMON 143 19.1g 0g 7.9g I. Epstein & Sons, BLUEBACK RED SALMON SALT ADDED 175 20.6g 0g 11.1g GEFILTE FISH 122 12.2g 13.3g 2.8g I. Epstein & Sons, SARDINE FILLETS 338 18.2g 7.3g 26.4g Gussie's Greetings, BLUE CRAB CRABMEAT 119 23.8g 0g 1.2g Milky Way Int'L Trading, HERRING FILLETS IN MUSTARD 163 11.2g 4.1g 11.8g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).
  • Good source of Sodium, Na (23% DV).

About WILD CAUGHT KING CRAB LEGS & CLAWS

Private Selection Wild Caught King Crab Legs and Claws by The Kroger Co. is a simple premium seafood product made from just king crab and salt. Each 170 g serving provides 47 calories, 9.41 g of protein, and 0.88 g of fat with zero carbs, making it an excellent very low-calorie, high-protein seafood option.

Ingredients

KING CRAB, SALT.

Dietary Information

WILD CAUGHT KING CRAB LEGS & CLAWS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in WILD CAUGHT KING CRAB LEGS & CLAWS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 47 calories per 100 grams, WILD CAUGHT KING CRAB LEGS & CLAWS gets 80% of its calories from protein, 0% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kroger, WILD CAUGHT KING CRAB LEGS & CLAWS

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