SARDINE WITH CHIPOTLE vs ICY POINT
Nutrition comparison per 100 g serving
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ICY POINT wins in 4 out of 10 nutrient categories
SARDINE WITH CHIPOTLE: 2
vs
ICY POINT: 4
(4 ties)
Overview
| Nutrient | SARDINE WITH CHIPOTLE | ICY POINT | Winner |
|---|---|---|---|
| Calories | 140 cal | 175 cal | |
| Protein | 17 g | 22.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SARDINE WITH CHIPOTLE | ICY POINT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SARDINE WITH CHIPOTLE | ICY POINT | Winner |
|---|---|---|---|
| Calcium, Ca | 230 MG | 238 MG | |
| Iron, Fe | 2.5 MG | 0.6 MG | |
| Sodium, Na | 163 MG | 365 MG |