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Seneca, Santiam No Salt Whole Kernel Supersweet Corn 15.25oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 104 MG | 2% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
About Santiam No Salt Whole Kernel Supersweet Corn 15.25oz
Santiam No Salt Whole Kernel Supersweet Corn from Seneca Foods delivers 48 calories and 7.2g carbs per 125g serving, with 0.8g protein, 0.4g fat, and 0.8g fiber. Made from just corn and water with no added salt, it is a sodium-free, low-calorie canned vegetable option.
Ingredients
CORN, WATER.
Dietary Information
Santiam No Salt Whole Kernel Supersweet Corn 15.25oz is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, Santiam No Salt Whole Kernel Supersweet Corn 15.25oz gets 7% of its calories from protein, 60% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Seneca, Santiam No Salt Whole Kernel Supersweet Corn 15.25oz
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