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Seneca — Santiam No Salt Whole Kernel Supersweet Corn 15.25oz

Vegetables Prepared/Processed Seneca Foods Corp Branded
48 Calories
0.8g Protein
7.2g Carbs
0.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 7.2g 3%
Dietary Fiber 0.8g 3%
Total Sugars 1.6g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.2mg 1%
Potassium 104mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 10%
Carbs 7.2g 86%
Fat 0.4g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 104 MG 2%
Sodium, Na 8 MG 0%

Related Foods in Vegetables Prepared/Processed

Food Calories Protein Carbs Fat
Seneca — Santiam French Style Green Beans 14.5oz 12 0.8g 2.5g 0g Seneca — Santiam Cut Wax Beans 14.5oz 12 0.8g 2.5g 0g RED GOLD — Tuttorosso Green 28oz. Whole Peeled Plum Tomatoes in Juice 21 0.8g 4.1g 0g RED GOLD — Tuttorosso Green 28oz. NSA Whole Peeled Plum Tomatoes in Juice 21 0.8g 4.1g 0g RED GOLD — Tuttorosso Green 28oz. Diced Tomatoes in Juice 21 0.8g 4.1g 0g RED GOLD — Tutturosso Green 14.5oz. Diced Tomatoes 21 0.8g 4.1g 0g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About Santiam No Salt Whole Kernel Supersweet Corn 15.25oz

Santiam No Salt Whole Kernel Supersweet Corn from Seneca Foods delivers 48 calories and 7.2g carbs per 125g serving, with 0.8g protein, 0.4g fat, and 0.8g fiber. Made from just corn and water with no added salt, it is a sodium-free, low-calorie canned vegetable option.

Ingredients

CORN, WATER.

Dietary Information

Santiam No Salt Whole Kernel Supersweet Corn 15.25oz is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, Santiam No Salt Whole Kernel Supersweet Corn 15.25oz gets 7% of its calories from protein, 60% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Seneca — Santiam No Salt Whole Kernel Supersweet Corn 15.25oz

See how Seneca — Santiam No Salt Whole Kernel Supersweet Corn 15.25oz compares to other foods in terms of nutrition:

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