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Know what is on your plate.

Furmanos; 6/#10 Red Beans

Vegetables Prepared/Processed Furmano Foods Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

100 Calories
5.4g Protein
18g Carbs
0g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.4g 23%
Carbs 18g 77%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 107mg 5%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Total Sugars 0.5g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 0 MG 0%
Pantothenic acid 0 MG 0%
Folate, total 0 UG 0%
Choline, total 0 MG 0%
Vitamin B-12 0 UG 0%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.5 MG 8%
Magnesium, Mg 1 MG 0%
Phosphorus, P 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 107 MG 5%
Zinc, Zn 0 MG 0%
Copper, Cu 0.0 MG 1%

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (0g per 100g).

About Furmanos; 6/#10 Red Beans

Bulk 6 pack of number 10 cans of red beans in brine, made with water, salt, calcium chloride and calcium disodium EDTA for color retention, geared toward foodservice use. A 120 gram serving has 100 calories, 5.42 grams protein, 0 grams fat, 18 grams carbs and 2 grams fiber.

Ingredients

Red Beans, Water, Salt, Calcium Chloride, Calcium Disodium EDTA (To Preserve Color)

Dietary Information

Furmanos; 6/#10 Red Beans is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, Furmanos; 6/#10 Red Beans gets 22% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Furmanos; 6/#10 Red Beans

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