Furmanos; 1/#10 Pink Beans - Low Sodium
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0.5 MG | 3% | |
| Pantothenic acid | 0 MG | 0% | |
| Folate, total | 118 UG | 30% | |
| Choline, total | 0 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 1.7 MG | 10% | |
| Magnesium, Mg | 47 MG | 11% | |
| Phosphorus, P | 105 MG | 8% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 140 MG | 6% | |
| Zinc, Zn | 0 MG | 0% | |
| Copper, Cu | 0.0 MG | 1% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
- Very low in fat (0.3g per 100g).
- Good source of dietary fiber (3.2g per 100g).
- Good source of Folate, total (30% DV).
About Furmanos; 1/#10 Pink Beans - Low Sodium
Furmanos; 1/#10 Pink Beans - Low Sodium is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7g of protein, 21g of carbohydrates, and 0.3g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.
Ingredients
Pink Beans, Water, Salt, Calcium Chloride, Calcium Disodium EDTA (To Preserve Color)
Dietary Information
Furmanos; 1/#10 Pink Beans - Low Sodium is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Furmanos; 1/#10 Pink Beans - Low Sodium include Folate, total (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 87 calories per 100 grams, Furmanos; 1/#10 Pink Beans - Low Sodium gets 32% of its calories from protein, 97% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Furmanos; 1/#10 Pink Beans - Low Sodium
See how Furmanos; 1/#10 Pink Beans - Low Sodium compares to other foods in terms of nutrition:
- Furmanos; 1/#10 Pink Beans - Low Sodium vs Cascadian Farm Organic Black Beans
- Furmanos; 1/#10 Pink Beans - Low Sodium vs Cascadian Farm Organic Chickpeas
- Furmanos; 1/#10 Pink Beans - Low Sodium vs Cascadian Farm Organic Brown Rice Hearty Blend
- Furmanos; 1/#10 Pink Beans - Low Sodium vs CPB PORK & BEANS
More in Vegetables Prepared/Processed
Browse all foods in the Vegetables Prepared/Processed category to compare nutrition facts and find the best options for your diet.