Furmanos; 1/#10 Pink Beans - Low Sodium
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0.5 MG | 3% | |
| Pantothenic acid | 0 MG | 0% | |
| Folate, total | 118 UG | 30% | |
| Choline, total | 0 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 1.7 MG | 10% | |
| Magnesium, Mg | 47 MG | 11% | |
| Phosphorus, P | 105 MG | 8% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 140 MG | 6% | |
| Zinc, Zn | 0 MG | 0% | |
| Copper, Cu | 0.0 MG | 1% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
- Very low in fat (0.3g per 100g).
- Good source of dietary fiber (3.2g per 100g).
- Good source of Folate, total (30% DV).
About Furmanos; 1/#10 Pink Beans - Low Sodium
A low sodium canned pink bean made with the standard water, salt, calcium chloride and calcium disodium EDTA preservation approach, formulated to cut back on added salt. A 130 gram serving supplies 87 calories, 7 grams protein, 0.29 grams fat, 21 grams carbs and 3.2 grams fiber.
Ingredients
Pink Beans, Water, Salt, Calcium Chloride, Calcium Disodium EDTA (To Preserve Color)
Dietary Information
Furmanos; 1/#10 Pink Beans - Low Sodium is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Furmanos; 1/#10 Pink Beans - Low Sodium include Folate, total (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 87 calories per 100 grams, Furmanos; 1/#10 Pink Beans - Low Sodium gets 32% of its calories from protein, 97% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.
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