Seneca, Santiam Cut Green Beans 14.5oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 50 MG | 1% | |
| Sodium, Na | 242 MG | 11% |
Nutrition Highlights
- Very low in calories (12 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About Santiam Cut Green Beans 14.5oz
Santiam Cut Green Beans from Seneca Foods Corporation are a three-ingredient canned vegetable: green beans, water, and salt. Per 100 g: 12 kcal, 0.8 g protein, 2.5 g carbohydrate, and 0 g fat, with 0.8 g fiber. An exceptionally low-calorie vegetable side dish with a clean ingredient list. Sodium comes only from the added salt used in canning. Suitable for vegan, gluten-free, and virtually all dietary patterns. The cut format refers to beans trimmed and sectioned into bite-size pieces. Seneca Foods is a major US vegetable canner; the Santiam brand refers to a regional or store-brand product line. A straightforward, pantry-staple vegetable product with no additives beyond salt.
Ingredients
GREEN BEANS, WATER, SALT
Dietary Information
Santiam Cut Green Beans 14.5oz is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 12 calories per 100 grams, Santiam Cut Green Beans 14.5oz gets 28% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Seneca, Santiam Cut Green Beans 14.5oz
See how Seneca, Santiam Cut Green Beans 14.5oz compares to other foods in terms of nutrition:
- Seneca, Santiam Cut Green Beans 14.5oz vs Red Gold Stewed Tomatoes 14.5oz
- Seneca, Santiam Cut Green Beans 14.5oz vs Red Gold 14.5oz Diced Tomatoes
- Seneca, Santiam Cut Green Beans 14.5oz vs Red Gold Diced Tomatoes No Salt Added 14.5oz
- Seneca, Santiam Cut Green Beans 14.5oz vs Red Gold 14.5oz Italian Diced Tomatoes
More in Vegetables Prepared/Processed
Browse all foods in the Vegetables Prepared/Processed category to compare nutrition facts and find the best options for your diet.