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Seneca, Santiam Cut Green Beans 14.5oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 50 MG | 1% | |
| Sodium, Na | 242 MG | 11% |
Nutrition Highlights
- Very low in calories (12 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About Santiam Cut Green Beans 14.5oz
Santiam Cut Green Beans from Seneca Foods Corporation are a three-ingredient canned vegetable: green beans, water, and salt. Per 100 g: 12 kcal, 0.8 g protein, 2.5 g carbohydrate, and 0 g fat, with 0.8 g fiber. An exceptionally low-calorie vegetable side dish with a clean ingredient list. Sodium comes only from the added salt used in canning. Suitable for vegan, gluten-free, and virtually all dietary patterns. The cut format refers to beans trimmed and sectioned into bite-size pieces. Seneca Foods is a major US vegetable canner; the Santiam brand refers to a regional or store-brand product line. A straightforward, pantry-staple vegetable product with no additives beyond salt.
Ingredients
GREEN BEANS, WATER, SALT
Dietary Information
Santiam Cut Green Beans 14.5oz is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 12 calories per 100 grams, Santiam Cut Green Beans 14.5oz gets 28% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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