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Seneca — Santiam No Salt Cut Green Beans 14.5oz

Vegetables Prepared/Processed Seneca Foods Corporation Branded
11 Calories
0.6g Protein
2.2g Carbs
0.2g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 11
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 2.2g 1%
Dietary Fiber 1g 4%
Total Sugars 0.4g
Protein 0.6g 1%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.6mg 3%
Potassium 50mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.6g 19%
Carbs 2.2g 73%
Fat 0.2g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.6 MG 3%
Potassium, K 50 MG 1%
Sodium, Na 12 MG 1%

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Red Gold Diced Tomatoes 28oz 21 0.8g 5.0g 0g Red Gold Italian Diced Tomatoes 28oz 21 0.8g 5.0g 0.4g Red Gold Petite Diced Tomatoes 28oz 21 0.8g 5.0g 0g Red Gold Crushed Tomatoes in Heavy Puree 28oz 33 1.6g 9.8g 0g Red Gold Whole Peeled Tomatoes 14.5oz 21 0.8g 6.6g 0g Red Gold Whole Peeled Tomatoes No Salt Added 14.5oz 21 0.8g 5.0g 0g

Nutrition Highlights

  • Very low in calories (11 kcal per 100g), suitable for weight management.
  • Very low in fat (0.2g per 100g).

About Santiam No Salt Cut Green Beans 14.5oz

Santiam No Salt Cut Green Beans in the 14.5 oz can from Seneca Foods Corporation is a sodium-free canned green bean product. Each 120 g serving provides just 11 calories, 0.6 g protein, 2.2 g carbohydrates, and 0.24 g fat with 1 g fiber. The only ingredients are green beans and water, with no added salt or preservatives. This makes it appropriate for those managing sodium intake due to cardiovascular or blood pressure concerns. Naturally low in calories, fat-free, and a source of dietary fiber. Gluten-free and suitable for vegetarian and vegan diets. A minimally processed canned vegetable ideal for everyday use.

Ingredients

GREEN BEANS, WATER

Dietary Information

Santiam No Salt Cut Green Beans 14.5oz is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 11 calories per 100 grams, Santiam No Salt Cut Green Beans 14.5oz gets 21% of its calories from protein, 81% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Seneca — Santiam No Salt Cut Green Beans 14.5oz

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