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Seneca No Salt Whole Kernel Supersweet Corn 106oz

Vegetables Prepared/Processed Seneca Foods Corp Branded
48 Calories
0.8g Protein
7.2g Carbs
0.4g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 7.2g 3%
Dietary Fiber 0.8g 3%
Total Sugars 1.6g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0mg 0%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 10%
Carbs 7.2g 86%
Fat 0.4g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 100 MG 2%
Sodium, Na 8 MG 0%

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Food Calories Protein Carbs Fat
GENERAL MILLS — Muir Glen Organic Petite Diced Tomatoes 23 0.8g 4.6g 0g GENERAL MILLS — CSCDN FARM ORG STRAIGHT CUT FRENCH FRIES 118 2.4g 20g 4.1g Riverside — Battered Cauliflower With Cheese 4756 137 3g 25g 3g Riverside — Premium Dill Pickle Slices 4815 84 2.7g 16.8g 0.6g BUSH'S Black Beans 4-15 oz cans 92 5.4g 17.7g 0.4g BUSH'S Original Baked Beans 16.5 oz 108 4.6g 22.3g 0.8g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About Seneca No Salt Whole Kernel Supersweet Corn 106oz

Seneca No Salt Whole Kernel Supersweet Corn contains 48 calories per 125g serving, with 0.8g protein, 7.2g carbs, 0.4g fat, and 0.8g fiber. The only ingredients are corn and water, with no salt, additives, or thickeners. A clean canned vegetable option for those monitoring sodium intake.

Ingredients

CORN, WATER

Dietary Information

Seneca No Salt Whole Kernel Supersweet Corn 106oz is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, Seneca No Salt Whole Kernel Supersweet Corn 106oz gets 7% of its calories from protein, 60% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Seneca No Salt Whole Kernel Supersweet Corn 106oz

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