Know what is on your plate.
Seneca No Salt Whole Kernel Supersweet Corn 106oz
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
About Seneca No Salt Whole Kernel Supersweet Corn 106oz
Seneca No Salt Whole Kernel Supersweet Corn contains 48 calories per 125g serving, with 0.8g protein, 7.2g carbs, 0.4g fat, and 0.8g fiber. The only ingredients are corn and water, with no salt, additives, or thickeners. A clean canned vegetable option for those monitoring sodium intake.
Ingredients
CORN, WATER
Dietary Information
Seneca No Salt Whole Kernel Supersweet Corn 106oz is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, Seneca No Salt Whole Kernel Supersweet Corn 106oz gets 7% of its calories from protein, 60% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Seneca No Salt Whole Kernel Supersweet Corn 106oz
See how Seneca No Salt Whole Kernel Supersweet Corn 106oz compares to other foods in terms of nutrition:
- Seneca No Salt Whole Kernel Supersweet Corn 106oz vs BUSH'S Original Baked Beans 3-28 oz cans
- Seneca No Salt Whole Kernel Supersweet Corn 106oz vs BUSH'S BEST Black Bean Fiesta 4-15.5 oz cans
- Seneca No Salt Whole Kernel Supersweet Corn 106oz vs BUSH'S Dark Red Kidney Beans 6 Pack-16 oz
- Seneca No Salt Whole Kernel Supersweet Corn 106oz vs BUSH'S BEST Sriracha Lime Crisp-Roasted Chickpeas 5 oz Pouch
More in Vegetables Prepared/Processed
Browse all foods in the Vegetables Prepared/Processed category to compare nutrition facts and find the best options for your diet.