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GENERAL MILLS, Cascadian Farm Organic Beets
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 287 MG | 6% | |
| Sodium, Na | 149 MG | 6% |
Nutrition Highlights
- Low in calories with 52 kcal per 100g.
- Very low in fat (0g per 100g).
About Cascadian Farm Organic Beets
Cascadian Farm organic red beets with a single ingredient: organic red beet. An 87g serving provides just 52 calories, 1.15g of protein, 11.49g of carbs, no fat, and 2.3g of fiber. A simple organic frozen vegetable product with no added salt, sugar, or preservatives. Beets are a natural source of nitrates and folate. Suitable for roasting, adding to salads, or blending into smoothies.
Ingredients
ORGANIC RED BEET.
Dietary Information
Cascadian Farm Organic Beets is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 52 calories per 100 grams, Cascadian Farm Organic Beets gets 9% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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