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Seneca — Santiam French Style Green Beans 14.5oz

Vegetables Prepared/Processed Seneca Foods Corporation Branded
12 Calories
0.8g Protein
2.5g Carbs
0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 12
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 242mg 11%
Total Carbohydrate 2.5g 1%
Dietary Fiber 0.8g 3%
Total Sugars 0g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.6mg 3%
Potassium 50mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 25%
Carbs 2.5g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.6 MG 3%
Potassium, K 50 MG 1%
Sodium, Na 242 MG 11%

Related Foods in Vegetables Prepared/Processed

Food Calories Protein Carbs Fat
Seneca — Hart Low Sodium Seasoned Refried Beans 112oz 28,000 1,600g 4,800g 0g Seneca — Hart Low Sodium Vegetarian Beans 6 count, 110oz cans 26,000 1,400g 5,000g 100g Seneca — Libby's Frozen Peas - 12 Pack, 40oz Bags 10,000 600g 1,800g 0g Seneca — Libby's Frozen Whole Kernel Cut Corn - 12 Pack, 40oz Bags 12,894 449.8g 2,998.5g 75.0g Seneca — Libby's Frozen Cut Green Beans - 30lb Carton 4,000 200g 800g 0g Seneca — Stokely's Whole Kernel Cut Corn 106oz 16,000 400g 2,800g 200g

Nutrition Highlights

  • Very low in calories (12 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About Santiam French Style Green Beans 14.5oz

Santiam French Style Green Beans from Seneca Foods Corporation are canned, pre-cut green beans packed in water with a small amount of salt. Per 100 g, the product delivers 12 calories, 0.8 g protein, 2.5 g carbohydrates, no fat, and 0.8 g fiber. The 120 g serving provides roughly 14 calories, making this one of the lowest-calorie canned vegetables available. The ingredient list contains only three items: green beans, water, and salt. No preservatives, added sugar, or artificial ingredients are present. A clean, shelf-stable vegetable option appropriate for calorie-conscious eating, low-carb diets, and general healthy meal planning. The french-cut style means the beans are sliced lengthwise for a more refined texture in salads, casseroles, and side dishes.

Ingredients

GREEN BEANS, WATER, SALT

Dietary Information

Santiam French Style Green Beans 14.5oz is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 12 calories per 100 grams, Santiam French Style Green Beans 14.5oz gets 28% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Seneca — Santiam French Style Green Beans 14.5oz

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