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Seneca, Santiam French Style Green Beans 14.5oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 50 MG | 1% | |
| Sodium, Na | 242 MG | 11% |
Nutrition Highlights
- Very low in calories (12 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About Santiam French Style Green Beans 14.5oz
Santiam French Style Green Beans from Seneca Foods Corporation are canned, pre-cut green beans packed in water with a small amount of salt. Per 100 g, the product delivers 12 calories, 0.8 g protein, 2.5 g carbohydrates, no fat, and 0.8 g fiber. The 120 g serving provides roughly 14 calories, making this one of the lowest-calorie canned vegetables available. The ingredient list contains only three items: green beans, water, and salt. No preservatives, added sugar, or artificial ingredients are present. A clean, shelf-stable vegetable option appropriate for calorie-conscious eating, low-carb diets, and general healthy meal planning. The french-cut style means the beans are sliced lengthwise for a more refined texture in salads, casseroles, and side dishes.
Ingredients
GREEN BEANS, WATER, SALT
Dietary Information
Santiam French Style Green Beans 14.5oz is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 12 calories per 100 grams, Santiam French Style Green Beans 14.5oz gets 28% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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