Seneca, Santiam Cut Wax Beans 14.5oz

Nutrition Highlights

• Very low in calories (12 kcal per 100g), suitable for weight management.
• Very low in fat (0g per 100g).

About Santiam Cut Wax Beans 14.5oz

Canned cut wax beans from Santiam under Seneca Foods Corporation, containing only wax beans, water, and salt. Per 100 g the beans provide just 12 calories, 0.8 g of protein, 2.5 g of carbohydrates, no fat, and 0.8 g of fiber. Wax beans are a yellow variety of green bean with a slightly milder flavor and tender texture. They are naturally very low in calories and provide modest vitamin C and folate. The minimal ingredient list reflects basic canning with salt for preservation. A versatile, low-calorie vegetable side dish for a wide range of meal contexts, particularly well suited to reduced-sodium cooking when rinsed before serving.

Ingredients

WAX BEANS, WATER, SALT

Dietary Information

Santiam Cut Wax Beans 14.5oz is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 12 calories per 100 grams, Santiam Cut Wax Beans 14.5oz gets 28% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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