Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

24/300 LAKESIDE GEN SWEET PEAS

Vegetables Prepared/Processed Lakeside Foods Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

56 Calories
3.2g Protein
9.6g Carbs
0.4g Fat
2.4g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 3.2g 24%
Carbs 9.6g 73%
Fat 0.4g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 9.6g 3%
Dietary Fiber 2.4g 9%
Total Sugars 4.8g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.1mg 6%
Potassium 80mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.2 MG 8%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 80 MG 2%
Sodium, Na 240 MG 10%

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (0.4g per 100g).

About 24/300 LAKESIDE GEN SWEET PEAS

Canned green peas from Lakeside packed simply in peas, water, sugar and salt, no preservatives or flavor additives beyond that. A 100 gram serving comes to 56 calories, 3.20 g protein, 0.40 g fat, 9.60 g carbs and 2.40 g fiber, a straightforward vegetable side.

Ingredients

Peas, Water, Sugar, Salt.

Dietary Information

24/300 LAKESIDE GEN SWEET PEAS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, 24/300 LAKESIDE GEN SWEET PEAS gets 23% of its calories from protein, 69% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare 24/300 LAKESIDE GEN SWEET PEAS

See how 24/300 LAKESIDE GEN SWEET PEAS compares to other foods in terms of nutrition:

More in Vegetables Prepared/Processed

Browse all foods in the Vegetables Prepared/Processed category to compare nutrition facts and find the best options for your diet.

Ask AI about 24/300 LAKESIDE GEN SWEET PEAS
Hi! Ask me anything about 24/300 LAKESIDE GEN SWEET PEAS, nutrition, recipes, health benefits, or meal ideas.