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24/300 LAKESIDE GEN SWEET PEAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 8% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 80 MG | 2% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0.4g per 100g).
About 24/300 LAKESIDE GEN SWEET PEAS
Canned green peas from Lakeside packed simply in peas, water, sugar and salt, no preservatives or flavor additives beyond that. A 100 gram serving comes to 56 calories, 3.20 g protein, 0.40 g fat, 9.60 g carbs and 2.40 g fiber, a straightforward vegetable side.
Ingredients
Peas, Water, Sugar, Salt.
Dietary Information
24/300 LAKESIDE GEN SWEET PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, 24/300 LAKESIDE GEN SWEET PEAS gets 23% of its calories from protein, 69% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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