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Conagra — Birds Eye Baby Gold & White Kernel Corn Frozen Vegetables, 14.4 oz.

Vegetables Prepared/Processed Conagra Brands, Inc Branded
96 Calories
2.4g Protein
16.9g Carbs
1.8g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 96
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 16.9g 6%
Dietary Fiber 2.4g 9%
Total Sugars 8.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 193mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 11%
Carbs 16.9g 80%
Fat 1.8g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 193 MG 4%
Sodium, Na 12 MG 1%

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Seneca — Santiam Pumpkin 29oz 33 0.8g 8.3g 0g Seneca — Santiam French Style Green Beans 14.5oz 12 0.8g 2.5g 0g Seneca — Santiam Cut Wax Beans 14.5oz 12 0.8g 2.5g 0g RED GOLD — Tuttorosso Green 28oz. Whole Peeled Plum Tomatoes in Juice 21 0.8g 4.1g 0g RED GOLD — Tuttorosso Green 28oz. NSA Whole Peeled Plum Tomatoes in Juice 21 0.8g 4.1g 0g RED GOLD — Tuttorosso Green 28oz. Diced Tomatoes in Juice 21 0.8g 4.1g 0g

Nutrition Highlights

  • Low in calories with 96 kcal per 100g.
  • Very low in fat (1.8g per 100g).

About Birds Eye Baby Gold & White Kernel Corn Frozen Vegetables, 14.4 oz.

Birds Eye Baby Gold & White Kernel Corn Frozen Vegetables, 14.4 oz. is a low-calorie food with 96 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 16.9g of carbohydrates, and 1.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

Corn.

Dietary Information

Birds Eye Baby Gold & White Kernel Corn Frozen Vegetables, 14.4 oz. is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 96 calories per 100 grams, Birds Eye Baby Gold & White Kernel Corn Frozen Vegetables, 14.4 oz. gets 10% of its calories from protein, 70% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Conagra — Birds Eye Baby Gold & White Kernel Corn Frozen Vegetables, 14.4 oz.

See how Conagra — Birds Eye Baby Gold & White Kernel Corn Frozen Vegetables, 14.4 oz. compares to other foods in terms of nutrition:

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