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Conagra, Birds Eye Baby Gold & White Kernel Corn Frozen Vegetables, 14.4 oz.
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 193 MG | 4% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Low in calories with 96 kcal per 100g.
- Very low in fat (1.8g per 100g).
About Birds Eye Baby Gold & White Kernel Corn Frozen Vegetables, 14.4 oz.
Just corn, nothing else, in this Birds Eye Baby Gold and White Kernel Corn bag. An 83 gram serving has 96 calories, 2.41 g protein, 1.81 g fat, 16.87 g carbs and 2.40 g fiber, about as close to whole food as a frozen vegetable side gets.
Ingredients
Corn.
Dietary Information
Birds Eye Baby Gold & White Kernel Corn Frozen Vegetables, 14.4 oz. is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 96 calories per 100 grams, Birds Eye Baby Gold & White Kernel Corn Frozen Vegetables, 14.4 oz. gets 10% of its calories from protein, 70% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Conagra, Birds Eye Baby Gold & White Kernel Corn Frozen Vegetables, 14.4 oz.
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