Santiam Cut Wax Beans 14.5oz vs Bush's Low Sodium Black Beans 6-108 oz
Nutrition comparison per 100 g serving
Ad 468x60
Bush's Low Sodium Black Beans 6-108 oz wins in 5 out of 11 nutrient categories
Santiam Cut Wax Beans 14.5oz: 4
vs
Bush's Low Sodium Black Beans 6-108 oz: 5
(2 ties)
Overview
| Nutrient | Santiam Cut Wax Beans 14.5oz | Bush's Low Sodium Black Beans 6-108 oz | Winner |
|---|---|---|---|
| Calories | 12 cal | 99 cal | |
| Protein | 0.8 g | 6.2 g | |
| Carbs | 2.5 g | 18.0 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0.8 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Santiam Cut Wax Beans 14.5oz | Bush's Low Sodium Black Beans 6-108 oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Santiam Cut Wax Beans 14.5oz | Bush's Low Sodium Black Beans 6-108 oz | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 63 MG | |
| Iron, Fe | 0.5 MG | 1.5 MG | |
| Potassium, K | 58 MG | 429 MG | |
| Sodium, Na | 242 MG | 102 MG |