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24/300 LAKESIDE N/S WK GLD CRN

Vegetables Prepared/Processed Lakeside Foods Inc. Branded
70 Calories
2g Protein
13g Carbs
1g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 70
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Total Sugars 6g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 13%
Carbs 13g 81%
Fat 1g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 140 MG 3%
Sodium, Na 10 MG 0%

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BUSH'S BEST Cracked Pepper Crisp-Roasted Chickpeas 5 oz Pouch 464 21.4g 57.1g 14.3g BUSH'S Grillin' Beans Bourbon and Brown Sugar 6 Pack-22 oz 123 6.2g 25.4g 0.8g BUSH'S Vegetarian Baked Beans 3-28 oz cans 100 4.6g 22.3g 0g BUSH'S Garbanzo Beans 4-16 oz cans 92 4.6g 15.4g 1.5g BUSH'S Easy Entrees Simply Southern Red Beans 110 oz 90 4.3g 16.5g 0.9g BUSH'S Original Baked Beans 6 Pack-28 oz 108 4.6g 22.3g 0.8g

Nutrition Highlights

  • Low in calories with 70 kcal per 100g.
  • Very low in fat (1g per 100g).

About 24/300 LAKESIDE N/S WK GLD CRN

Just corn and water make up this canned product from Lakeside Foods, about as short an ingredient list as packaged corn gets. A 100 gram serving runs 70 calories with 2 grams of protein, 1 gram of fat, 13 grams of carbs and 2 grams of fiber.

Ingredients

Corn, water.

Dietary Information

24/300 LAKESIDE N/S WK GLD CRN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 70 calories per 100 grams, 24/300 LAKESIDE N/S WK GLD CRN gets 11% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare 24/300 LAKESIDE N/S WK GLD CRN

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