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Seneca, Libby's Frozen Peas - 12 Pack, 40oz Bags
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4,000 MG | 308% | |
| Iron, Fe | 180 MG | 1000% | |
| Potassium, K | 30,000 MG | 638% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 600g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (800g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (308% of Daily Value per 100g).
- Rich source of Iron, Fe (1000% of Daily Value per 100g).
- Rich source of Potassium, K (638% of Daily Value per 100g).
About Libby's Frozen Peas - 12 Pack, 40oz Bags
This product consists of frozen peas, packaged in twelve 40oz bags. As a processed vegetable, it offers a convenient and readily available source of plant-based nutrition. Nutritionally, per 100g, the peas provide a significant amount of protein and carbohydrates, with no reported fat content. While the calorie count is exceptionally high, please consult the actual product packaging for accurate nutritional information. Frozen peas can be a valuable addition to a balanced diet, contributing essential vitamins, minerals, and fiber. They can be incorporated into various meals as a side dish or ingredient in recipes.
Ingredients
PEAS
Dietary Information
Libby's Frozen Peas - 12 Pack, 40oz Bags is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Libby's Frozen Peas - 12 Pack, 40oz Bags include Iron, Fe (1000% DV) , Potassium, K (638% DV) , and Calcium, Ca (308% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 10,000 calories per 100 grams, Libby's Frozen Peas - 12 Pack, 40oz Bags gets 24% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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