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Seneca, Hart Low Sodium Seasoned Refried Beans 112oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10,000 MG | 769% | |
| Iron, Fe | 400 MG | 2222% | |
| Potassium, K | 108,000 MG | 2298% | |
| Sodium, Na | 28,000 MG | 1217% |
Nutrition Highlights
- Excellent source of protein with 1,600g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (1,200g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (769% of Daily Value per 100g).
- Rich source of Iron, Fe (2222% of Daily Value per 100g).
- Rich source of Potassium, K (2298% of Daily Value per 100g).
About Hart Low Sodium Seasoned Refried Beans 112oz
This product is a convenient and flavorful option for incorporating beans into your diet. These low-sodium seasoned refried beans, made with cooked beans, tomato paste, and jalapeno peppers, offer a good source of protein and carbohydrates. With 1600g of protein and 4800g of carbohydrates per 100g, this food can contribute to energy levels and muscle building, however, the extremely high calorie amount of 28000.00 per 100g suggests an error in the nutritional information provided. Refried beans can be part of a balanced diet when consumed in moderation, especially for those looking to reduce their sodium intake. They can be used in various dishes like burritos, tacos, or as a side dish, adding both flavor and nutritional value.
Ingredients
COOKED BEANS, WATER, LESS THAN 2% OF THE FOLLOWING: TOMATO PASTE, JALAPENO PEPPER (JALAPENO PEPPERS, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), JALAPENO PEPPER PUREE (JALAPENO PEPPERS, SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), CHILI POWDER (CHILI PEPPER, SPICES, SALT,GARLIC POWDER), ONION POWDER, GARLIC POWDER, CANOLA OIL, SALT, VINEGAR.
Dietary Information
Hart Low Sodium Seasoned Refried Beans 112oz is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Hart Low Sodium Seasoned Refried Beans 112oz include Potassium, K (2298% DV) , Iron, Fe (2222% DV) , Sodium, Na (1217% DV) , and Calcium, Ca (769% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 28,000 calories per 100 grams, Hart Low Sodium Seasoned Refried Beans 112oz gets 23% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Seneca, Hart Low Sodium Seasoned Refried Beans 112oz
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