Hart Low Sodium Seasoned Refried Beans 112oz vs Red Gold Diced Tomatoes with Green Chilies Mild 14.5oz
Nutrition comparison per 100 g serving
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Hart Low Sodium Seasoned Refried Beans 112oz wins in 6 out of 11 nutrient categories
Hart Low Sodium Seasoned Refried Beans 112oz: 6
vs
Red Gold Diced Tomatoes with Green Chilies Mild 14.5oz: 2
(3 ties)
Overview
| Nutrient | Hart Low Sodium Seasoned Refried Beans 112oz | Red Gold Diced Tomatoes with Green Chilies Mild 14.5oz | Winner |
|---|---|---|---|
| Calories | 28,000 cal | 25 cal | |
| Protein | 1,600 g | 0.8 g | |
| Carbs | 4,800 g | 5.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1,200 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Hart Low Sodium Seasoned Refried Beans 112oz | Red Gold Diced Tomatoes with Green Chilies Mild 14.5oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Hart Low Sodium Seasoned Refried Beans 112oz | Red Gold Diced Tomatoes with Green Chilies Mild 14.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 10,000 MG | 12 MG | |
| Iron, Fe | 400 MG | 0 MG | |
| Potassium, K | 108,000 MG | 198 MG | |
| Sodium, Na | 28,000 MG | 207 MG |