Hart Low Sodium Vegetarian Beans 6 count, 110oz cans
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10,000 MG | 769% | |
| Iron, Fe | 380 MG | 2111% | |
| Potassium, K | 72,000 MG | 1532% | |
| Sodium, Na | 28,000 MG | 1217% |
Nutrition Highlights
- Excellent source of protein with 1,400g per 100g, great for muscle building and recovery.
- High in dietary fiber (1,000g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (769% of Daily Value per 100g).
- Rich source of Iron, Fe (2111% of Daily Value per 100g).
- Rich source of Potassium, K (1532% of Daily Value per 100g).
- Rich source of Sodium, Na (1217% of Daily Value per 100g).
About Hart Low Sodium Vegetarian Beans 6 count, 110oz cans
This canned vegetarian bean product offers a convenient source of plant-based protein and carbohydrates. The low sodium formulation caters to individuals monitoring their sodium intake. However, the provided nutritional information indicates extremely high calorie, protein, carbohydrate, and fat values per 100g, suggesting a data entry error. Assuming accurate nutritional values, this product could contribute fiber and some micronutrients to a balanced diet when consumed in appropriate serving sizes alongside other food groups. Always refer to the product label for accurate nutritional information and serving recommendations. Due to the sugar content, moderation is advised.
Ingredients
WATER, PREPARED BEANS, TOMATO PASTE, SUGAR, LESS THAN 2% OF THE FOLLOWING:SPICES (DEXTROSE, PAPRIKA [SPICE AND COLOR], ONION POWDER, SPICE EXTRACTIVES, PAPRIKA OLEORESIN [COLOR]), SALT, GARLIC POWDER, ONION POWDER.
Dietary Information
Hart Low Sodium Vegetarian Beans 6 count, 110oz cans is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Hart Low Sodium Vegetarian Beans 6 count, 110oz cans include Iron, Fe (2111% DV) , Potassium, K (1532% DV) , Sodium, Na (1217% DV) , and Calcium, Ca (769% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 26,000 calories per 100 grams, Hart Low Sodium Vegetarian Beans 6 count, 110oz cans gets 22% of its calories from protein, 77% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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