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Seneca, Santiam Sweet Peas 15oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 104 MG | 2% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About Santiam Sweet Peas 15oz
Santiam Sweet Peas by Seneca Foods are a minimally processed canned pea product providing 48 calories, 2.4g of protein, and 2.4g of fiber per 125g serving, made from just peas, water, sugar, and salt. With no fat, they are a low-calorie, fiber-contributing vegetable side option.
Ingredients
PEAS, WATER, SUGAR, SALT
Dietary Information
Santiam Sweet Peas 15oz is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, Santiam Sweet Peas 15oz gets 20% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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