Santiam Sweet Peas 15oz vs Red Gold Diced Tomatoes Roasted with Garlic & Onion14.5oz
Nutrition comparison per 100 g serving
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Santiam Sweet Peas 15oz wins in 5 out of 11 nutrient categories
Santiam Sweet Peas 15oz: 5
vs
Red Gold Diced Tomatoes Roasted with Garlic & Onion14.5oz: 3
(3 ties)
Overview
| Nutrient | Santiam Sweet Peas 15oz | Red Gold Diced Tomatoes Roasted with Garlic & Onion14.5oz | Winner |
|---|---|---|---|
| Calories | 48 cal | 21 cal | |
| Protein | 2.4 g | 0.8 g | |
| Carbs | 8.8 g | 5.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Santiam Sweet Peas 15oz | Red Gold Diced Tomatoes Roasted with Garlic & Onion14.5oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Santiam Sweet Peas 15oz | Red Gold Diced Tomatoes Roasted with Garlic & Onion14.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 13 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 104 MG | 182 MG | |
| Sodium, Na | 240 MG | 190 MG |