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BUSH'S BEST Roasted Garlic Crisp-Roasted Chickpeas 5 oz Pouch
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 750 MG | 16% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (17.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About BUSH'S BEST Roasted Garlic Crisp-Roasted Chickpeas 5 oz Pouch
Bush's Best Roasted Garlic Crispy-Roasted Chickpeas are oven-roasted whole chickpeas seasoned with roasted garlic powder, spices, and salt in sunflower oil. A 28g serving provides 429 calories, 21.4g of protein, 57.1g of carbohydrate, 14.3g of fat, and 17.9g of fiber, making them a notably high-fiber and high-protein snack. The roasting process gives them a crunchy texture similar to crackers or puffed corn snacks. They are gluten-free and plant-based, making them suitable for a range of dietary needs. Eat directly from the bag as a standalone snack or use as a salad topper.
Ingredients
Chickpeas, Sunflower Oil. Contains 2% or Less of: Roasted Garlic Powder, Garlic Powder, Natural Flavor, Spice, Salt, Sugar, Yeast Extract, Maltodextrin.
Dietary Information
BUSH'S BEST Roasted Garlic Crisp-Roasted Chickpeas 5 oz Pouch is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BUSH'S BEST Roasted Garlic Crisp-Roasted Chickpeas 5 oz Pouch include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, BUSH'S BEST Roasted Garlic Crisp-Roasted Chickpeas 5 oz Pouch gets 20% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BUSH'S BEST Roasted Garlic Crisp-Roasted Chickpeas 5 oz Pouch
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